Category: West Coast Swing

The Small-Step Drill Every West Coast Swing Dancer Needs to Master

In West Coast Swing, your baseline step size should be about the length of your own foot. Staying inside that small step is what lets the connection between leader and follower switch cleanly between **A-frame** and **V-frame** — and it’s the difference between a dance that flows and one that fights itself.

Why Step Size Matters in West Coast Swing

When both dancers take small steps, nothing gets missed. Leaders have plenty of time to prepare and deliver their lead, and followers arrive at that lead with the energy and timing they need to execute the figure cleanly. Small steps aren’t about looking dainty — they’re what make the connection legible in real time.

What Happens When Step Sizes Don’t Match

Step size only works as a system if both partners commit to it. If one dancer takes the right-sized steps and the other doesn’t, the dance limps along and most leads get lost along the way.

– **If the follower takes giant steps:** the leader has to work much harder to send strong, clear signals just to get a response.
– **If the leader is the giant-stepper and the follower stays tight:** the follower ends up doing all the work to keep up and interpret the lead.

Either way, mismatched step size breaks the shared timing that West Coast Swing depends on.

The Small-Step Drill: 6-Count and 8-Count Patterns

This drill is built to help both leaders and followers train smaller steps without losing musicality. It runs through the two major footwork patterns in West Coast Swing — the 6-count and the 8-count — and ends with a whip that rewards both partners for keeping their steps small.

The catch: you only make it to the payoff at the end of the whip if you keep your steps small the whole way through. Big steps break the drill before you get there.

How to Run the Drill

1. Get into a normal West Coast Swing slot with your partner.
2. Set the rule before you start: no step longer than the length of your own foot.
3. Run the 8-count whip, focusing on stepping with your partner’s connection on each step.
4. Run the 6-count pattern with the same focus.
5. Finish by leading/following the whole sequence  — if your steps stayed small throughout, you and your partner should arrive at the end in sync, with the connection intact.
6. Reset and repeat, gradually adding musicality once the step size feels automatic.

 Frequently Asked Questions

**How big should your steps be in West Coast Swing?**
About the length of your own foot. That size gives both partners enough time to prepare and deliver a lead, and enough time to receive and execute it.

**What happens if my partner’s steps are a different size than mine?**
The dance loses timing. A giant-stepping follower forces the leader to send harder, more forceful signals to get a response. A giant-stepping leader forces the follower to work overtime to catch and interpret the lead.

**What are A-frame and V-frame in West Coast Swing?**
They’re the two basic connection shapes between partners — A-frame is a connection with tension pulling the partners together (like the sides of the letter A), and V-frame is a connection where the arms extend outward with space between partners (like a V). Small, consistent steps are what let a couple switch between the two smoothly.

**Who is this drill for?**
Any West Coast Swing dancer working on connection — beginners building the habit of small steps, and more experienced dancers cleaning up footwork before adding musicality or styling.

Combine what you just practiced with the information from this article series 

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*Written by Mr. Jonathan, West Coast Swing instructor based in Salem, NH. A 23 year veteran swing dancer, coach, and competitor.

Want to learn how to swing dance? Join our weekly Thursday night class at the Roma Restaurant 29 Middlesex St, Haverhill, Ma from 6:45-7:45pm with guided practice till 8:30pm…It’s a drop in class with no signups and is pay as you go.  Here is a video of the basics

Connection Creates the Direction. It’s a simple sentence, at first blush, but if we dive into how it relates to leaders leading and follower’s following it proves to be quite powerful. Here is the story of how I came to discover this concept.

When I started following, 20+ years ago, I would move forward on count one because it was count one. Most of the time I would blow by the lead and realize, after it was too late, that I missed something…Connection. West Coast Swing (and the world) had not gone through any form of de-gendering. Back then 99.99% of men lead and 99.99% women followed.

Asking another man to dance was daunting task. I was on a mission to improve my connection as a follower. I was known for being a good leader so the expectations were always higher than I could deliver as a follower. With most leaders I had one shot to “impress” and I blew it time and time again. In those days I could dance 6 nights a week as a leader and maybe score one single yes to dance as a follower. No one has been turned down more than I have.

It was around this time I met Ramiro Gonzalez (click his name to see us dance). Ramiro was/is as good at following as leading. After leading him a handful of times, I worked up the courage to ask him to lead me. The dance began terribly…Ramiro, being a seasoned instructor, recognized right away what the issue was and made suggestions while we danced. We took turns swapping who was leading many more times that weekend and something clicked in my body.

The major shift was from “thinking about what to do” to “feeling where to go.” It no longer matters to my brain what the leader is actually leading. What matters is that I “back into” or “press into” the connection. When I began letting the connection create the direction, I never went back. Connected dancing is like riding a bike…once you do it you can never not do it!

This is the lesson plan I used to teach this concept: